Un estudio realizado por científicos del Hospital Brigham y de Mujeres (BWH) de Boston revela que la falta de sueño nos vuelve más lentos, incluso si no nos sentimos físicamente cansados. Concretamente, según explican la neurocientífica Jeanne F. Duffy y sus colegas en el último número de la revista The Journal of Vision, dormir solamente entre cinco y seis horas cada noche puede afectar negativamente al desempeño tareas visuales complejas implicadas en trabajos como el control de tráfico aéreo o la revisión de equipajes de pasajeros en estaciones de tren y aeropuertos. «Este tipo de trabajos exige codificar datos en la memoria, procesar abundante información visual y tomar decisiones constantemente a partir de la información, todo ello de manera rápida y repetida», aclaran los investigadores. En sus experimentos demostraron que cuantas más horas pasamos despiertos más lentos somos desempeñando este tipo de actividades. Por otro lado, cuando dormimos poco, a medida que transcurren las horas de vigilia nos cuesta más identificar qué parte de la información que percibimos es relevante. Y a esto se suma que durante la noche el «exceso de lentitud» se agrava, según concluyen los científicos.
Fuente: muyinteresante.es
Great blog here! Also your web site loads up fast! What host are you using? Can I get your affiliate link to your host? I wish my site loaded up as quickly as yours lol
WONDERFUL Post.thanks for share..extra wait ..
Hmm it appears like your blog ate my first comment (it was super long) so I guess I’ll just sum it up what I had written and say, I’m thoroughly enjoying your blog. I too am an aspiring blog writer but I’m still new to the whole thing. Do you have any recommendations for rookie blog writers? I’d certainly appreciate it.|Woah! I’m really loving the template/theme of this blog. It’s simple, yet effective. A lot of times it’s very difficult to get that «perfect balance» between user friendliness and visual appearance. I must say you’ve done a fantastic job with this. Additionally, the blog loads extremely fast for me on Chrome. Excellent Blog!|Do you mind if I quote a couple of your posts as long as I provide credit and sources back to your website? My website is in the very same area of interest as yours and my users would truly benefit from a lot of the information you present here. Please let me know if this alright with you. Appreciate it!|Hi would you mind letting me know which web host you’re using? I’ve loaded your blog in 3 completely different web browsers and I must say this blog loads a lot faster then most. Can you suggest a good hosting provider at a honest price? Kudos, I appreciate it!|Great blog you have here but I was wanting to know if you knew of any user discussion forums that cover the same topics discussed here? I’d really like to be a part of group where I can get feed-back from other knowledgeable individuals that share the same interest. If you have any suggestions, please let me know. Thanks a lot!|Howdy! This is my 1st comment here so I just wanted to give a quick shout out and tell you I truly enjoy reading through your posts. Can you suggest any other blogs/websites/forums that cover the same topics? Thanks a lot!|Do you have a spam issue on this website; I also am a blogger, and I was wondering your situation; many of us have developed some nice practices and we are looking to swap solutions with others, be sure to shoot me an email if interested.
ive got a poster on the wall