El sedentario puede restarte juventud. Si en tu tiempo libre no mueves ni un dedo, los telómeros terminaciones protectoras de los cromosomas de las células que forman tu sistema inmunológico se acortarán muy rápido. Semejante merma tiene consecuencias negativas, ya que cuanto más pequeñas son esas zonas del ADN humano, más anciano eres a nivel biológico.

Como revelaron científicos del King’s College de Londres hace poco en la publicación Archives of Internal Medicine, la vida sedentaria que, a efectos prácticos, se podría traducir en dedicar menos de 200 minutos semanales a alguna actividad física nuestro cuerpo se deteriora más rápido y podemos padecer prematuramente diabetes de tipo , cáncer, hipertensión y osteoporosis.

Fuente: muyinteresante.es

Bennett Miller's big screen adaptation of Michael Lewis' best-selling book is less about baseball than creative-thinking, which is probably why it has been so warmly received by fans and agnostics of both genders. The film recounts the story of Billy Beane (Brad Pitt), a once-promising player who flamed out on the field but worked his way up in the Oakland A's front office to the position of general manager, where he — along with a younger assistant (Jonah Hill) whom he recruited from another franchise — employed an unprecedented numbers-based approach to his job that changed the game forever. Moreover, it shows how Beane — a smart, soft-spoken, single father like To Kill a Mockingbird's Atticus Finch, of whom he reminds me — teaches his offspring to do the right and noble thing by conducting himself honorably and with an even-keel during moments of triumphant success and heartbreaking failure. Most films that experience as must production turbulence as this one — two years ago, its original director, Steven Soderbergh, left the production over creative differences just days before shooting was to commence, and Aaron Sorkin was brought on to re-work Steven Zaillian's script — don't turn out that well. But thanks to a great story well told and the most endearing performance of Pitt's career, this one, like its protagonist, proves that there are exceptions to every rule.
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