El sedentario puede restarte juventud. Si en tu tiempo libre no mueves ni un dedo, los telómeros terminaciones protectoras de los cromosomas de las células que forman tu sistema inmunológico se acortarán muy rápido. Semejante merma tiene consecuencias negativas, ya que cuanto más pequeñas son esas zonas del ADN humano, más anciano eres a nivel biológico.
Como revelaron científicos del King’s College de Londres hace poco en la publicación Archives of Internal Medicine, la vida sedentaria que, a efectos prácticos, se podría traducir en dedicar menos de 200 minutos semanales a alguna actividad física nuestro cuerpo se deteriora más rápido y podemos padecer prematuramente diabetes de tipo , cáncer, hipertensión y osteoporosis.
Fuente: muyinteresante.es
Outside of a single sack from linebacker O’Brien Schofield, Panthers quarterback Cam Newton was hit just three times by a defense that now has to prepare for Sunday night’s NFC West showdown with the San Francisco 49ers. Help is on the way.
The press this morning is filled with tough analysis of Obama s speech that notes the contradictions and internal conflicts it displayed about his handling of the crisis. Ron Fournier has a relatively fair take here; John Harris has an overly snark-laded one here. The common thread is Obama is making a case for an unpopular military adventure while simultaneously looking for an escape hatch in a diplomatic solution.
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