{"id":54288,"date":"2026-02-01T11:03:34","date_gmt":"2026-02-01T17:03:34","guid":{"rendered":"https:\/\/todossomosuno.com.mx\/portal\/?p=54288"},"modified":"2026-02-01T11:03:38","modified_gmt":"2026-02-01T17:03:38","slug":"el-efecto-cangrejo-por-que-algunos-no-quieren-que-salgas-adelante","status":"publish","type":"post","link":"https:\/\/todossomosuno.com.mx\/portal\/el-efecto-cangrejo-por-que-algunos-no-quieren-que-salgas-adelante\/","title":{"rendered":"El efecto cangrejo: Por qu\u00e9 algunos no quieren que salgas adelante"},"content":{"rendered":"\n<p>Si pones un cangrejo solo en una olla, escapa f\u00e1cil. Si pones varios, ninguno sale: cada vez que uno trepa, los dem\u00e1s lo jalan. No necesitas tapa.<\/p>\n\n\n\n<p>Esto pasa entre humanos tambi\u00e9n.<\/p>\n\n\n\n<p>El \u00abefecto cangrejo\u00bb describe a personas que sabotean el progreso de otros, especialmente cuando alguien cercano intenta mejorar.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"536\" src=\"https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2026\/02\/a-dramatic-cinematic-photograph-of-brigh_zNaUC3oiSRalkWOB8nSDBw_58s1MczvRyi8wmW92rg_SA-1024x536.png\" alt=\"\" class=\"wp-image-54289\" srcset=\"https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2026\/02\/a-dramatic-cinematic-photograph-of-brigh_zNaUC3oiSRalkWOB8nSDBw_58s1MczvRyi8wmW92rg_SA-1024x536.png 1024w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2026\/02\/a-dramatic-cinematic-photograph-of-brigh_zNaUC3oiSRalkWOB8nSDBw_58s1MczvRyi8wmW92rg_SA-500x262.png 500w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2026\/02\/a-dramatic-cinematic-photograph-of-brigh_zNaUC3oiSRalkWOB8nSDBw_58s1MczvRyi8wmW92rg_SA-768x402.png 768w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2026\/02\/a-dramatic-cinematic-photograph-of-brigh_zNaUC3oiSRalkWOB8nSDBw_58s1MczvRyi8wmW92rg_SA-1200x629.png 1200w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2026\/02\/a-dramatic-cinematic-photograph-of-brigh_zNaUC3oiSRalkWOB8nSDBw_58s1MczvRyi8wmW92rg_SA-600x314.png 600w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2026\/02\/a-dramatic-cinematic-photograph-of-brigh_zNaUC3oiSRalkWOB8nSDBw_58s1MczvRyi8wmW92rg_SA.png 1344w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n\n\n\n<p>D\u00f3nde aparece:<\/p>\n\n\n\n<ul>\n<li>Familia: \u00ab\u00bfPara qu\u00e9 estudias tanto?\u00bb<\/li>\n\n\n\n<li>Amigos: \u00abYa cambiaste desde que te ascendieron\u00bb<\/li>\n\n\n\n<li>Trabajo: Compa\u00f1eros que ocultan informaci\u00f3n<\/li>\n<\/ul>\n\n\n\n<p>Por qu\u00e9 sucede:<\/p>\n\n\n\n<ul>\n<li>Miedo a que te vayas si creces<\/li>\n\n\n\n<li>Tu \u00e9xito evidencia su estancamiento<\/li>\n\n\n\n<li>Creen que si t\u00fa ganas, ellos pierden<\/li>\n<\/ul>\n\n\n\n<p>C\u00f3mo identificar a un \u00abcangrejo\u00bb:<\/p>\n\n\n\n<ul>\n<li>Minimiza tus logros<\/li>\n\n\n\n<li>Te recuerda tus fracasos<\/li>\n\n\n\n<li>Te critica por \u00abcreerte mucho\u00bb<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large\"><img decoding=\"async\" loading=\"lazy\" width=\"1024\" height=\"574\" src=\"https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2026\/02\/the-left-side-of-the-image-depicts-numer_XZjg8-OoQwC4cgbMTbjneg_ihoFTKCSRA26x2YEAUQ19Q-1024x574.png\" alt=\"\" class=\"wp-image-54292\" srcset=\"https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2026\/02\/the-left-side-of-the-image-depicts-numer_XZjg8-OoQwC4cgbMTbjneg_ihoFTKCSRA26x2YEAUQ19Q-1024x574.png 1024w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2026\/02\/the-left-side-of-the-image-depicts-numer_XZjg8-OoQwC4cgbMTbjneg_ihoFTKCSRA26x2YEAUQ19Q-500x280.png 500w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2026\/02\/the-left-side-of-the-image-depicts-numer_XZjg8-OoQwC4cgbMTbjneg_ihoFTKCSRA26x2YEAUQ19Q-768x431.png 768w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2026\/02\/the-left-side-of-the-image-depicts-numer_XZjg8-OoQwC4cgbMTbjneg_ihoFTKCSRA26x2YEAUQ19Q-1200x673.png 1200w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2026\/02\/the-left-side-of-the-image-depicts-numer_XZjg8-OoQwC4cgbMTbjneg_ihoFTKCSRA26x2YEAUQ19Q-600x337.png 600w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2026\/02\/the-left-side-of-the-image-depicts-numer_XZjg8-OoQwC4cgbMTbjneg_ihoFTKCSRA26x2YEAUQ19Q.png 1312w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/figure>\n\n\n\n<p>C\u00f3mo protegerte:<\/p>\n\n\n\n<ol>\n<li>Reconoce el patr\u00f3n: no es tu culpa<\/li>\n\n\n\n<li>No pidas permiso para crecer<\/li>\n\n\n\n<li>Rod\u00e9ate de personas que celebran tu progreso<\/li>\n\n\n\n<li>Cuando salgas de la olla, extiende la mano hacia abajo<\/li>\n<\/ol>\n\n\n\n<p>La olla no tiene tapa. El \u00fanico obst\u00e1culo son los dem\u00e1s cangrejos. Y a veces, el m\u00e1s peligroso es la voz en tu cabeza que te dice que no lo intentes.<\/p>\n\n\n\n<p>Equipo de T2S1<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Si pones un cangrejo solo en una olla, escapa f\u00e1cil. Si pones varios, ninguno sale: cada vez que uno trepa, los dem\u00e1s lo jalan. No necesitas tapa. Esto pasa entre &hellip; <a href=\"https:\/\/todossomosuno.com.mx\/portal\/el-efecto-cangrejo-por-que-algunos-no-quieren-que-salgas-adelante\/\" class=\"more-link\">Leer M\u00e1s<span class=\"screen-reader-text\"> \u00abEl efecto cangrejo: Por qu\u00e9 algunos no quieren que salgas adelante\u00bb<\/span><\/a><\/p>\n","protected":false},"author":3,"featured_media":54293,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[1765],"tags":[],"_links":{"self":[{"href":"https:\/\/todossomosuno.com.mx\/portal\/wp-json\/wp\/v2\/posts\/54288"}],"collection":[{"href":"https:\/\/todossomosuno.com.mx\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/todossomosuno.com.mx\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/todossomosuno.com.mx\/portal\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/todossomosuno.com.mx\/portal\/wp-json\/wp\/v2\/comments?post=54288"}],"version-history":[{"count":1,"href":"https:\/\/todossomosuno.com.mx\/portal\/wp-json\/wp\/v2\/posts\/54288\/revisions"}],"predecessor-version":[{"id":54294,"href":"https:\/\/todossomosuno.com.mx\/portal\/wp-json\/wp\/v2\/posts\/54288\/revisions\/54294"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/todossomosuno.com.mx\/portal\/wp-json\/wp\/v2\/media\/54293"}],"wp:attachment":[{"href":"https:\/\/todossomosuno.com.mx\/portal\/wp-json\/wp\/v2\/media?parent=54288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/todossomosuno.com.mx\/portal\/wp-json\/wp\/v2\/categories?post=54288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/todossomosuno.com.mx\/portal\/wp-json\/wp\/v2\/tags?post=54288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}