{"id":39199,"date":"2020-05-14T04:32:26","date_gmt":"2020-05-14T09:32:26","guid":{"rendered":"https:\/\/todossomosuno.com.mx\/portal\/?p=39199"},"modified":"2020-05-14T04:32:26","modified_gmt":"2020-05-14T09:32:26","slug":"sufre-artritis-reumatoide-estos-alimentos-podrian-ayudan-a-combatir-el-dolor","status":"publish","type":"post","link":"https:\/\/todossomosuno.com.mx\/portal\/sufre-artritis-reumatoide-estos-alimentos-podrian-ayudan-a-combatir-el-dolor\/","title":{"rendered":"\u00bfSufre artritis reumatoide? Estos alimentos podr\u00edan ayudan a combatir el dolor"},"content":{"rendered":"<p>La\u00a0<strong>artritis reumatoide\u00a0<\/strong>es el desgaste del\u00a0<strong>cart\u00edlago<\/strong>\u00a0y con el paso de tiempo este se acaba por completo y genera un<strong>\u00a0dolor\u00a0<\/strong>e hinchaz\u00f3n insoportable, sin embargo hay<strong>\u00a0alimentos<\/strong>\u00a0que ayudan a minimizar los s\u00edntomas.<\/p>\n<p>Seg\u00fan los investigadores, las ciruelas secas, las granadas, los granos integrales, el jengibre, los ar\u00e1ndanos, el t\u00e9 verde ayudan a la artritis ya que reducen la inflamaci\u00f3n y la rigidez.<\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-39204\" src=\"https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/2-El-consumo-de-ciruelas-deshidratadas-podri\u0301a-ayudar-a-prevenir-la-osteoporosis.jpg\" alt=\"\" width=\"800\" height=\"445\" srcset=\"https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/2-El-consumo-de-ciruelas-deshidratadas-podri\u0301a-ayudar-a-prevenir-la-osteoporosis.jpg 800w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/2-El-consumo-de-ciruelas-deshidratadas-podri\u0301a-ayudar-a-prevenir-la-osteoporosis-600x334.jpg 600w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/2-El-consumo-de-ciruelas-deshidratadas-podri\u0301a-ayudar-a-prevenir-la-osteoporosis-500x278.jpg 500w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/2-El-consumo-de-ciruelas-deshidratadas-podri\u0301a-ayudar-a-prevenir-la-osteoporosis-768x427.jpg 768w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 984px) 61vw, (max-width: 1362px) 45vw, 600px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-39203\" src=\"https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/Cocinillas_17508326_115880897_1706x960-1024x576.jpg\" alt=\"\" width=\"840\" height=\"473\" srcset=\"https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/Cocinillas_17508326_115880897_1706x960-1024x576.jpg 1024w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/Cocinillas_17508326_115880897_1706x960-600x338.jpg 600w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/Cocinillas_17508326_115880897_1706x960-500x281.jpg 500w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/Cocinillas_17508326_115880897_1706x960-768x432.jpg 768w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/Cocinillas_17508326_115880897_1706x960-1200x675.jpg 1200w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/Cocinillas_17508326_115880897_1706x960.jpg 1706w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-39202\" src=\"https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/jengibre-propiedades-1024x619.jpg\" alt=\"\" width=\"840\" height=\"508\" srcset=\"https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/jengibre-propiedades-1024x619.jpg 1024w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/jengibre-propiedades-600x363.jpg 600w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/jengibre-propiedades-500x302.jpg 500w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/jengibre-propiedades-768x464.jpg 768w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/jengibre-propiedades.jpg 1200w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-large wp-image-39201\" src=\"https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/las-razones-por-las-que-comer-granadas-viene-bien-a-tu-salud-1024x576.jpg\" alt=\"\" width=\"840\" height=\"473\" srcset=\"https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/las-razones-por-las-que-comer-granadas-viene-bien-a-tu-salud-1024x576.jpg 1024w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/las-razones-por-las-que-comer-granadas-viene-bien-a-tu-salud-600x338.jpg 600w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/las-razones-por-las-que-comer-granadas-viene-bien-a-tu-salud-500x281.jpg 500w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/las-razones-por-las-que-comer-granadas-viene-bien-a-tu-salud-768x432.jpg 768w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/las-razones-por-las-que-comer-granadas-viene-bien-a-tu-salud-1200x675.jpg 1200w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/las-razones-por-las-que-comer-granadas-viene-bien-a-tu-salud.jpg 1600w\" sizes=\"(max-width: 709px) 85vw, (max-width: 909px) 67vw, (max-width: 1362px) 62vw, 840px\" \/><\/p>\n<p><img decoding=\"async\" loading=\"lazy\" class=\"alignnone size-full wp-image-39205\" src=\"https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/unnamed-1.jpg\" alt=\"\" width=\"512\" height=\"288\" srcset=\"https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/unnamed-1.jpg 512w, https:\/\/todossomosuno.com.mx\/portal\/wp-content\/uploads\/2020\/05\/unnamed-1-500x281.jpg 500w\" sizes=\"(max-width: 512px) 85vw, 512px\" \/><\/p>\n<blockquote><p>El consumo regular de fibras diet\u00e9ticas, verduras, frutas y especias concretas, adem\u00e1s de la eliminaci\u00f3n de los componentes que provocan inflamaci\u00f3n y da\u00f1os, puede ayudar a los pacientes a manejar los efectos de la artritis reumatoide\u00bb, menciona Bhawna Gupta, maestra de la Facultad de Biotecnolog\u00eda de la Universidad KIIT de Odisha India.<\/p><\/blockquote>\n<p>Adem\u00e1s, mencion\u00f3 que los pacientes con este padecimiento deben de cambiar la dieta omn\u00edvora a una mediterr\u00e1nea, dejar de beber alcohol y fumar, tambi\u00e9n es bueno el consumo de contengan probi\u00f3ticos tales como el yogurt que contengan complementos diet\u00e9ticos.<\/p>\n<p>Cabe mencionar que los tratamientos en contra de la artritis pueden ser caros, sin embrago con una buena alimentaci\u00f3n los efectos y s\u00edntomas pueden disminuir, adem\u00e1s, no tiene complicaciones secundarias.<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"https:\/\/www.tribuna.com.mx\/saludybelleza\/2020\/5\/4\/sufre-artritis-reumatoide-estos-alimentos-podrian-ayudan-combatir-el-dolor-170641.html\">Original.\u00a0<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>La\u00a0artritis reumatoide\u00a0es el desgaste del\u00a0cart\u00edlago\u00a0y con el paso de tiempo este se acaba por completo y genera un\u00a0dolor\u00a0e hinchaz\u00f3n insoportable, sin embargo hay\u00a0alimentos\u00a0que ayudan a minimizar los s\u00edntomas. Seg\u00fan los &hellip; <a href=\"https:\/\/todossomosuno.com.mx\/portal\/sufre-artritis-reumatoide-estos-alimentos-podrian-ayudan-a-combatir-el-dolor\/\" class=\"more-link\">Leer M\u00e1s<span class=\"screen-reader-text\"> \u00ab\u00bfSufre artritis reumatoide? Estos alimentos podr\u00edan ayudan a combatir el dolor\u00bb<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":39200,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"image","meta":{"_mi_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0},"categories":[4716],"tags":[61,5183,5184,317],"_links":{"self":[{"href":"https:\/\/todossomosuno.com.mx\/portal\/wp-json\/wp\/v2\/posts\/39199"}],"collection":[{"href":"https:\/\/todossomosuno.com.mx\/portal\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/todossomosuno.com.mx\/portal\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/todossomosuno.com.mx\/portal\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/todossomosuno.com.mx\/portal\/wp-json\/wp\/v2\/comments?post=39199"}],"version-history":[{"count":1,"href":"https:\/\/todossomosuno.com.mx\/portal\/wp-json\/wp\/v2\/posts\/39199\/revisions"}],"predecessor-version":[{"id":39206,"href":"https:\/\/todossomosuno.com.mx\/portal\/wp-json\/wp\/v2\/posts\/39199\/revisions\/39206"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/todossomosuno.com.mx\/portal\/wp-json\/wp\/v2\/media\/39200"}],"wp:attachment":[{"href":"https:\/\/todossomosuno.com.mx\/portal\/wp-json\/wp\/v2\/media?parent=39199"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/todossomosuno.com.mx\/portal\/wp-json\/wp\/v2\/categories?post=39199"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/todossomosuno.com.mx\/portal\/wp-json\/wp\/v2\/tags?post=39199"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}