20 Desayunos fáciles y nutritivos para niños

Así que esperamos quitarte un peso de encima con estas sugerencias para que no te quiebres la cabeza cada mañana pensando en qué preparar de desayunar. Imprime la lista y ponla en tu refrigerador para que la tengas a la mano:

Fruta picada con yogurt y granola acompañada de un vaso de agua simple.
Pan de trigo integral con crema de cacahuate (maní) y mermelada acompañado de medio vaso de leche o jugo de naranja.
Rebanadas de manzana con crema de cacahuate (maní) y un tazón de cereal integral con leche.
Pan de trigo integral con crema de cacahuate (maní) y miel con fresas y plátanos acompañado de un vaso de leche.
Tazón de avena con crema de cacahuate (maní) y endulzada con azúcar morena acompañado de un vaso de leche o de jugo de naranja.
Un burrito: Huevos revueltos, frijoles negros y pico de gallo en tortilla de trigo integral acompañado de un vaso de jugo de naranja.
Pizza en un mollete: Pan, cubierto con salsa de tomate, huevos revueltos y queso rallado acompañado de una taza de jugo de fruta.
Pan tostado, un huevo duro, una taza de leche y un tazón de fresas.
Una clásica mañana: Huevos revueltos con una rebanada de queso en pan tostado acompañado con rebanaditas de manzana.
Licuado de frutas y una rosquilla estilo bagel tostado con mantequilla.
Pan tostado con crema queso cubierto con mango picado y un vaso de leche.
Queso derretido en pan tostado con rebanadas de naranja y un vaso de leche.
Un tazón de cereal integral con leche, un plátano y un vaso de agua.
Hotcakes con miel, fresas y un vaso de leche.
Una rebanada de pastel de zanahoria, un puño de almendras, uvas y un vaso de leche.
Pan francés con miel maple, rebanadas de manzana y un vaso de leche.
Pan tostado con queso y jamón, un tazón de piña picada con un vaso de leche.
Mollete con frijoles refritos y queso derretido acompañado con un vaso de leche.
Pan tostado con queso crema, salmón ahumado, una rodaja de pepino y un vaso de jugo de naranja.
Sandwich con tocino de pavo, lechuga, tomate y queso crema con un vaso de jugo de manzana.

Fuente: www.undulcehogar.com

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Currently it sounds like BlogEngine is the preferred blogging platform out there right now. (from what I’ve read) Is that what you are using on your blog?|Good post but I was wanting to know if you could write a litte more on this topic? I’d be very grateful if you could elaborate a little bit more. Thank you!|Greetings! I know this is kind of off topic but I was wondering if you knew where I could locate a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having difficulty finding one? Thanks a lot!|When I initially commented I clicked the «Notify me when new comments are added» checkbox and now each time a comment is added I get several emails with the same comment. Is there any way you can remove people from that service? Bless you!|Howdy! This is my first visit to your blog! We are a group of volunteers and starting a new initiative in a community in the same niche. Your blog provided us useful information to work on. You have done a wonderful job!|Hey there! I know this is kinda off topic but I was wondering which blog platform are you using for this site? I’m getting tired of WordPress because I’ve had issues with hackers and I’m looking at alternatives for another platform. I would be awesome if you could point me in the direction of a good platform.|Hi there! This post couldn’t be written any better! Reading this post reminds me of my previous room mate! He always kept talking about this. I will forward this page to him. Pretty sure he will have a good read. Many thanks for sharing!|Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You obviously know what youre talking about, why waste your intelligence on just posting videos to your blog when you could be giving us something informative to read?|Today, I went to the beach front with my children. I found a sea shell and gave it to my 4 year old daughter and said «You can hear the ocean if you put this to your ear.» She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!|Today, while I was at work, my cousin stole my iPad and tested to see if it can survive a forty foot drop, just so she can be a youtube sensation. My apple ipad is now broken and she has 83 views. I know this is totally off topic but I had to share it with someone!|I was wondering if you ever thought of changing the page layout of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or 2 pictures. Maybe you could space it out better?|Howdy, i read your blog from time to time and i own a similar one and i was just wondering if you get a lot of spam responses? If so how do you protect against it, any plugin or anything you can suggest? I get so much lately it’s driving me crazy so any help is very much appreciated.|This design is spectacular! You obviously know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Excellent job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!|I’m truly enjoying the design and layout of your website. It’s a very easy on the eyes which makes it much more pleasant for me to come here and visit more often. Did you hire out a designer to create your theme? Superb work!|Good day! I could have sworn I’ve been to this website before but after checking through some of the post I realized it’s new to me. Nonetheless, I’m definitely delighted I found it and I’ll be book-marking and checking back often!|Hello! Would you mind if I share your blog with my twitter group? There’s a lot of people that I think would really appreciate your content. Please let me know. Many thanks|Hey there, I think your website might be having browser compatibility issues. When I look at your blog in Firefox, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, fantastic blog!|Wonderful blog! I found it while browsing on Yahoo News. Do you have any tips on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Thanks|Hey there! This is kind of off topic but I need some help from an established blog. Is it hard to set up your own blog? I’m not very techincal but I can figure things out pretty quick. I’m thinking about creating my own but I’m not sure where to begin. Do you have any tips or suggestions? With thanks|Hey there! Quick question that’s completely off topic. Do you know how to make your site mobile friendly? My blog looks weird when browsing from my apple iphone. I’m trying to find a template or plugin that might be able to correct this problem. If you have any suggestions, please share. Thank you!|I’m not that much of a internet reader to be honest but your sites really nice, keep it up! I’ll go ahead and bookmark your site to come back down the road. All the best|I really like your blog.. very nice colors & theme. Did you design this website yourself or did you hire someone to do it for you? Plz reply as I’m looking to create my own blog and would like to know where u got this from. many thanks|Amazing! This blog looks just like my old one! It’s on a totally different topic but it has pretty much the same layout and design. Outstanding choice of colors!|Hey just wanted to give you a brief heads up and let you know a few of the pictures aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different web browsers and both show the same outcome.|Hey there are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and set up my own. Do you require any coding expertise to make your own blog? Any help would be greatly appreciated!|Howdy this is kind of of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding know-how so I wanted to get guidance from someone with experience. Any help would be enormously appreciated!|Hey! I just wanted to ask if you ever have any issues with hackers? My last blog (wordpress) was hacked and I ended up losing months of hard work due to no backup. Do you have any methods to protect against hackers?|Hello! Do you use Twitter? I’d like to follow you if that would be ok. I’m undoubtedly enjoying your blog and look forward to new updates.|Hello! Do you know if they make any plugins to protect against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any tips?|Hi! Do you know if they make any plugins to help with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good results. If you know of any please share. Appreciate it!|I know this if off topic but I’m looking into starting my own blog and was curious what all is required to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very web smart so I’m not 100% certain. Any recommendations or advice would be greatly appreciated. Many thanks|Hmm is anyone else encountering problems with the pictures on this blog loading? I’m trying to determine if its a problem on my end or if it’s the blog. Any responses would be greatly appreciated.|I’m not sure exactly why but this website is loading incredibly slow for me. Is anyone else having this problem or is it a problem on my end? I’ll check back later on and see if the problem still exists.|Hi! I’m at work surfing around your blog from my new iphone 3gs! Just wanted to say I love reading through your blog and look forward to all your posts! Carry on the fantastic work!|Wow that was unusual. I just wrote an extremely long comment but after I clicked submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Regardless, just wanted to say excellent blog!|Hi there superb website! Does running a blog similar to this require a great deal of work? I have no understanding of coding but I had been hoping to start my own blog in the near future. Anyways, if you have any ideas or tips for new blog owners please share. I understand this is off subject nevertheless I just wanted to ask. Thank you!|Hi! I know this is sort of off-topic but I had to ask. Does running a well-established website like yours take a large amount of work? I am completely new to operating a blog however I do write in my journal every day. I’d like to start a blog so I can share my personal experience and feelings online. Please let me know if you have any recommendations or tips for brand new aspiring bloggers. Appreciate it!|Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.|I do not know whether it’s just me or if perhaps everybody else encountering problems with your site. It appears like some of the written text within your content are running off the screen. Can somebody else please comment and let me know if this is happening to them too? This might be a problem with my web browser because I’ve had this happen previously. Cheers|First off I would like to say awesome blog! I had a quick question which I’d like to ask if you don’t mind. I was interested to find out how you center yourself and clear your thoughts prior to writing. I have had trouble clearing my thoughts in getting my ideas out there. I truly do enjoy writing but it just seems like the first 10 to 15 minutes are wasted simply just trying to figure out how to begin. Any recommendations or hints? Appreciate it!

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Currently it sounds like BlogEngine is the preferred blogging platform out there right now. (from what I’ve read) Is that what you are using on your blog?|Good post but I was wanting to know if you could write a litte more on this topic? I’d be very grateful if you could elaborate a little bit more. Thank you!|Greetings! I know this is kind of off topic but I was wondering if you knew where I could locate a captcha plugin for my comment form? I’m using the same blog platform as yours and I’m having difficulty finding one? Thanks a lot!|When I initially commented I clicked the «Notify me when new comments are added» checkbox and now each time a comment is added I get several emails with the same comment. Is there any way you can remove people from that service? Bless you!|Howdy! This is my first visit to your blog! We are a group of volunteers and starting a new initiative in a community in the same niche. Your blog provided us useful information to work on. You have done a wonderful job!|Hey there! I know this is kinda off topic but I was wondering which blog platform are you using for this site? I’m getting tired of WordPress because I’ve had issues with hackers and I’m looking at alternatives for another platform. I would be awesome if you could point me in the direction of a good platform.|Hi there! This post couldn’t be written any better! Reading this post reminds me of my previous room mate! He always kept talking about this. I will forward this page to him. Pretty sure he will have a good read. Many thanks for sharing!|Write more, thats all I have to say. Literally, it seems as though you relied on the video to make your point. You obviously know what youre talking about, why waste your intelligence on just posting videos to your blog when you could be giving us something informative to read?|Today, I went to the beach front with my children. I found a sea shell and gave it to my 4 year old daughter and said «You can hear the ocean if you put this to your ear.» She put the shell to her ear and screamed. There was a hermit crab inside and it pinched her ear. She never wants to go back! LoL I know this is completely off topic but I had to tell someone!|Today, while I was at work, my cousin stole my iPad and tested to see if it can survive a forty foot drop, just so she can be a youtube sensation. My apple ipad is now broken and she has 83 views. I know this is totally off topic but I had to share it with someone!|I was wondering if you ever thought of changing the page layout of your blog? Its very well written; I love what youve got to say. But maybe you could a little more in the way of content so people could connect with it better. Youve got an awful lot of text for only having 1 or 2 pictures. Maybe you could space it out better?|Howdy, i read your blog from time to time and i own a similar one and i was just wondering if you get a lot of spam responses? If so how do you protect against it, any plugin or anything you can suggest? I get so much lately it’s driving me crazy so any help is very much appreciated.|This design is spectacular! You obviously know how to keep a reader entertained. Between your wit and your videos, I was almost moved to start my own blog (well, almost…HaHa!) Excellent job. I really enjoyed what you had to say, and more than that, how you presented it. Too cool!|I’m truly enjoying the design and layout of your website. It’s a very easy on the eyes which makes it much more pleasant for me to come here and visit more often. Did you hire out a designer to create your theme? Superb work!|Good day! I could have sworn I’ve been to this website before but after checking through some of the post I realized it’s new to me. Nonetheless, I’m definitely delighted I found it and I’ll be book-marking and checking back often!|Hello! Would you mind if I share your blog with my twitter group? There’s a lot of people that I think would really appreciate your content. Please let me know. Many thanks|Hey there, I think your website might be having browser compatibility issues. When I look at your blog in Firefox, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, fantastic blog!|Wonderful blog! I found it while browsing on Yahoo News. Do you have any tips on how to get listed in Yahoo News? I’ve been trying for a while but I never seem to get there! Thanks|Hey there! This is kind of off topic but I need some help from an established blog. Is it hard to set up your own blog? I’m not very techincal but I can figure things out pretty quick. I’m thinking about creating my own but I’m not sure where to begin. Do you have any tips or suggestions? With thanks|Hey there! Quick question that’s completely off topic. Do you know how to make your site mobile friendly? My blog looks weird when browsing from my apple iphone. I’m trying to find a template or plugin that might be able to correct this problem. If you have any suggestions, please share. Thank you!|I’m not that much of a internet reader to be honest but your sites really nice, keep it up! I’ll go ahead and bookmark your site to come back down the road. All the best|I really like your blog.. very nice colors & theme. Did you design this website yourself or did you hire someone to do it for you? Plz reply as I’m looking to create my own blog and would like to know where u got this from. many thanks|Amazing! This blog looks just like my old one! It’s on a totally different topic but it has pretty much the same layout and design. Outstanding choice of colors!|Hey just wanted to give you a brief heads up and let you know a few of the pictures aren’t loading correctly. I’m not sure why but I think its a linking issue. I’ve tried it in two different web browsers and both show the same outcome.|Hey there are using WordPress for your blog platform? I’m new to the blog world but I’m trying to get started and set up my own. Do you require any coding expertise to make your own blog? Any help would be greatly appreciated!|Howdy this is kind of of off topic but I was wanting to know if blogs use WYSIWYG editors or if you have to manually code with HTML. I’m starting a blog soon but have no coding know-how so I wanted to get guidance from someone with experience. Any help would be enormously appreciated!|Hey! I just wanted to ask if you ever have any issues with hackers? My last blog (wordpress) was hacked and I ended up losing months of hard work due to no backup. Do you have any methods to protect against hackers?|Hello! Do you use Twitter? I’d like to follow you if that would be ok. I’m undoubtedly enjoying your blog and look forward to new updates.|Hello! Do you know if they make any plugins to protect against hackers? I’m kinda paranoid about losing everything I’ve worked hard on. Any tips?|Hi! Do you know if they make any plugins to help with Search Engine Optimization? I’m trying to get my blog to rank for some targeted keywords but I’m not seeing very good results. If you know of any please share. Appreciate it!|I know this if off topic but I’m looking into starting my own blog and was curious what all is required to get setup? I’m assuming having a blog like yours would cost a pretty penny? I’m not very web smart so I’m not 100% certain. Any recommendations or advice would be greatly appreciated. Many thanks|Hmm is anyone else encountering problems with the pictures on this blog loading? I’m trying to determine if its a problem on my end or if it’s the blog. Any responses would be greatly appreciated.|I’m not sure exactly why but this website is loading incredibly slow for me. Is anyone else having this problem or is it a problem on my end? I’ll check back later on and see if the problem still exists.|Hi! I’m at work surfing around your blog from my new iphone 3gs! Just wanted to say I love reading through your blog and look forward to all your posts! Carry on the fantastic work!|Wow that was unusual. I just wrote an extremely long comment but after I clicked submit my comment didn’t appear. Grrrr… well I’m not writing all that over again. Regardless, just wanted to say excellent blog!|Hi there superb website! Does running a blog similar to this require a great deal of work? I have no understanding of coding but I had been hoping to start my own blog in the near future. Anyways, if you have any ideas or tips for new blog owners please share. I understand this is off subject nevertheless I just wanted to ask. Thank you!|Hi! I know this is sort of off-topic but I had to ask. Does running a well-established website like yours take a large amount of work? I am completely new to operating a blog however I do write in my journal every day. I’d like to start a blog so I can share my personal experience and feelings online. Please let me know if you have any recommendations or tips for brand new aspiring bloggers. Appreciate it!|Hey I know this is off topic but I was wondering if you knew of any widgets I could add to my blog that automatically tweet my newest twitter updates. I’ve been looking for a plug-in like this for quite some time and was hoping maybe you would have some experience with something like this. Please let me know if you run into anything. I truly enjoy reading your blog and I look forward to your new updates.|I do not know whether it’s just me or if perhaps everybody else encountering problems with your site. It appears like some of the written text within your content are running off the screen. Can somebody else please comment and let me know if this is happening to them too? This might be a problem with my web browser because I’ve had this happen previously. Cheers|First off I would like to say awesome blog! I had a quick question which I’d like to ask if you don’t mind. I was interested to find out how you center yourself and clear your thoughts prior to writing. I have had trouble clearing my thoughts in getting my ideas out there. I truly do enjoy writing but it just seems like the first 10 to 15 minutes are wasted simply just trying to figure out how to begin. Any recommendations or hints? Appreciate it!

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